Risotto aux crevettes, courgettes et champignons 900g vs Crevettes Risotto fondue d'épinards
Overall, Crevettes Risotto fondue d'épinards has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Risotto aux crevettes, courgettes et champignons 900g
Crevettes Risotto fondue d'épinards
Nutrition per 100 g
| Nutrient | Risotto aux crevettes, courg... | Crevettes Risotto fondue d'é... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 136 kcal |
| Fat | 3.8 g | 5.2 g |
| Saturated fat | 1.3 g | 2.7 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0.9 g | 1.7 g |
| Protein | 3.6 g | 6.2 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Fish, Milk | Celery, Crustaceans, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes, courgettes et champignons 900g has 27% less fat (3.8 g vs 5.2 g).
- Risotto aux crevettes, courgettes et champignons 900g has 52% less saturated fat (1.3 g vs 2.7 g).
- Crevettes Risotto fondue d'épinards has 80% less sugar (0.2 g vs 1 g).
- Crevettes Risotto fondue d'épinards has 47% more fiber (1.7 g vs 0.9 g).
- Crevettes Risotto fondue d'épinards has 42% more protein (6.2 g vs 3.6 g).
- Only Risotto aux crevettes, courgettes et champignons 900g lists: Fish.
- Only Crevettes Risotto fondue d'épinards lists: Celery.
Ingredients
Risotto aux crevettes, courgettes et champignons 900g
Riz rond 42%, (riz, sel), eau, courgettes 11,5%, Champignons de Paris 7.5%, crevettes décortiquées 7% (crevettes, _crustacés_), sel), oignons 5%, crème 2%, échalotes 2%, fromage, huile végétale de tournesol, vin de table blanc, poudre de _lait_, amidon de riz, arômes (dont _poissons_, _crustacés_, _lait_), épaississants : gomme de xanthane, farine de graine de guar
Crevettes Risotto fondue d'épinards
Riz cuit 33% (eau, riz, sel), épinard 15,2% , crevette cuite décortiquée (crustacés) 15,1% crème liquide légère (lait), eau, fromage râpé 3,6% ( contient : lait), farine de riz, huile d'olive vierge extra, vin blanc Muscadet AOC, échalote, beurre (lait), oignon, sel, tomate déshydratée 0,3%, persil 0,3%, purée d'ail, extrait naturel de légumes (contient : céleri, huile de tournesol, protéines de lait, poivre blanc, curcuma.
FAQ
Which is healthier: Risotto aux crevettes, courgettes et champignons 900g or Crevettes Risotto fondue d'épinards?
Overall, Crevettes Risotto fondue d'épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux crevettes, courgettes et champignons 900g has fewer calories: 123 kcal versus 136 kcal per 100 g.
Which has less sugar?
Crevettes Risotto fondue d'épinards has less sugar: 0.2 g versus 1 g per 100 g.