Risotto aux crevettes, courgettes et champignons 900g vs Risotto aux Fruits de Mer
Overall, Risotto aux Fruits de Mer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Risotto aux crevettes, courgettes et champignons 900g
Risotto aux Fruits de Mer
Nutrition per 100 g
| Nutrient | Risotto aux crevettes, courg... | Risotto aux Fruits de Mer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 114 kcal |
| Fat | 3.8 g | 6.2 g |
| Saturated fat | 1.3 g | 0.2 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.9 g | — |
| Protein | 3.6 g | 6.4 g |
| Additives | 2 | 11 |
| Allergens | Crustaceans, Fish, Milk | Celery, Crustaceans, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes, courgettes et champignons 900g has 39% less fat (3.8 g vs 6.2 g).
- Risotto aux Fruits de Mer has 85% less saturated fat (0.2 g vs 1.3 g).
- Risotto aux Fruits de Mer has 50% less sugar (0.5 g vs 1 g).
- Risotto aux Fruits de Mer has 44% more protein (6.4 g vs 3.6 g).
- Only Risotto aux crevettes, courgettes et champignons 900g lists: Fish.
- Only Risotto aux Fruits de Mer lists: Celery, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Risotto aux crevettes, courgettes et champignons 900g
Riz rond 42%, (riz, sel), eau, courgettes 11,5%, Champignons de Paris 7.5%, crevettes décortiquées 7% (crevettes, _crustacés_), sel), oignons 5%, crème 2%, échalotes 2%, fromage, huile végétale de tournesol, vin de table blanc, poudre de _lait_, amidon de riz, arômes (dont _poissons_, _crustacés_, _lait_), épaississants : gomme de xanthane, farine de graine de guar
Risotto aux Fruits de Mer
eau, riz 13,7 %, queues de crevettes 11,9 % (crevettes, sel, conservateurs : acide citrique, disulfites de sodium - E331 - E332) crème liquide (crème, stabilisant : carraghénanes), encornets géants 9,5 % (encornets géants, eau, sel, stabilisants diphosphates - triphosphates - polyphosphates, acidifiants : acide citrique - citrates de sodium - citrates de potassium - carbonates de potassium), moules du Pacifique décortiquées 6,4%, julienne de légumes (carotte, céleri, courgette), échalote, huile de colza, arôme naturel (dont mollusques), persil, fécule modifiée, tomates mi - séchées, jus de citron, antioxydant : disulfites de potassium), gélatine alimentaire de bœuf contient sulfites), Cognac, poudre au beurre (beurre, maltodextrines, protéines de lait émulsifiant : E471), fromage fondu (fromage en poudre, sel de fonte :phosphates de sodium, sel, extrait de vin blanc (contient sulfites), arôme naturel, épaississant : gomme xanthane, ail.
FAQ
Which is healthier: Risotto aux crevettes, courgettes et champignons 900g or Risotto aux Fruits de Mer?
Overall, Risotto aux Fruits de Mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux Fruits de Mer has fewer calories: 114 kcal versus 123 kcal per 100 g.
Which has less sugar?
Risotto aux Fruits de Mer has less sugar: 0.5 g versus 1 g per 100 g.