Crevettes Risotto fondue d'épinards vs Risotto fruits de mer
Overall, Crevettes Risotto fondue d'épinards has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Crevettes Risotto fondue d'épinards
Risotto fruits de mer
Nutrition per 100 g
| Nutrient | Crevettes Risotto fondue d'é... | Risotto fruits de mer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 136 kcal |
| Fat | 5.2 g | 5.9 g |
| Saturated fat | 2.7 g | 3.4 g |
| Sugars | 0.2 g | 1.2 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.7 g | 1.1 g |
| Protein | 6.2 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | Celery, Crustaceans, Milk | Crustaceans, Fish, Gluten, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crevettes Risotto fondue d'épinards has 12% less fat (5.2 g vs 5.9 g).
- Crevettes Risotto fondue d'épinards has 21% less saturated fat (2.7 g vs 3.4 g).
- Crevettes Risotto fondue d'épinards has 83% less sugar (0.2 g vs 1.2 g).
- Crevettes Risotto fondue d'épinards has 38% more fiber (1.7 g vs 1.1 g).
- Only Crevettes Risotto fondue d'épinards lists: Celery, Milk.
- Only Risotto fruits de mer lists: Fish, Gluten, Molluscs, Mustard.
Ingredients
Crevettes Risotto fondue d'épinards
Riz cuit 33% (eau, riz, sel), épinard 15,2% , crevette cuite décortiquée (crustacés) 15,1% crème liquide légère (lait), eau, fromage râpé 3,6% ( contient : lait), farine de riz, huile d'olive vierge extra, vin blanc Muscadet AOC, échalote, beurre (lait), oignon, sel, tomate déshydratée 0,3%, persil 0,3%, purée d'ail, extrait naturel de légumes (contient : céleri, huile de tournesol, protéines de lait, poivre blanc, curcuma.
Risotto fruits de mer
Riz 35%, tomates, _seiches_ 10%, _crevettes_ 7%, _moules_ 6%, eau, huile de colza ou de tournesol, carottes, poivrons rouges rissolés à l'huile de tournesol, oignons rissolés à l'huile de tournesol, concentré de tomate, pulpe d'ail (eau, ail, sel), arômes (_poisson_, exhausteur de goût : monoglutamate de sodium, _gluten_), amidon modifié de maïs, sel, sucre, curry (_moutarde_), colorant : extrait de paprika, poivre, piment d'Espelette 0,01%, persil.
FAQ
Which is healthier: Crevettes Risotto fondue d'épinards or Risotto fruits de mer?
Overall, Crevettes Risotto fondue d'épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crevettes Risotto fondue d'épinards has fewer calories: 136 kcal versus 136 kcal per 100 g.
Which has less sugar?
Crevettes Risotto fondue d'épinards has less sugar: 0.2 g versus 1.2 g per 100 g.