Ripened Jackfruit Chips vs Jackfruit in currysaus
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Ripened Jackfruit Chips
Jackfruit in currysaus
Nutrition per 100 g
| Nutrient | Ripened Jackfruit Chips | Jackfruit in currysaus |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 107 kcal | 100 kcal |
| Fat | 0 g | 7.5 g |
| Saturated fat | 0 g | 2.7 g |
| Sugars | 20 g | 3.5 g |
| Salt | 0 g | 1.2 g |
| Fiber | 13.3 g | 4.1 g |
| Protein | 0 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ripened Jackfruit Chips has no fat, while Jackfruit in currysaus has 7.5 g.
- Ripened Jackfruit Chips has no saturated fat, while Jackfruit in currysaus has 2.7 g.
- Jackfruit in currysaus has 83% less sugar (3.5 g vs 20 g).
- Ripened Jackfruit Chips has no salt, while Jackfruit in currysaus has 1.2 g.
- Ripened Jackfruit Chips has 69% more fiber (13.3 g vs 4.1 g).
- Jackfruit in currysaus has 100% more protein (2.8 g vs 0 g).
- Ripened Jackfruit Chips has the better Nutri-Score.
- Only Jackfruit in currysaus lists: Mustard.
Ingredients
Ripened Jackfruit Chips
Ripened jackfruit.
Jackfruit in currysaus
Jackfruit* 72%, kokosmelk*, kokosolie*, tamarinde*, zout, gemengde kruiden*, specerijen", MOSTERDpoeder. *uit gecontroleerde biologische teelt
FAQ
Which is healthier: Ripened Jackfruit Chips or Jackfruit in currysaus?
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jackfruit in currysaus has fewer calories: 100 kcal versus 107 kcal per 100 g.
Which has less sugar?
Jackfruit in currysaus has less sugar: 3.5 g versus 20 g per 100 g.