Rillettes Sardines Algues vs Rillettes de sardines
Overall, Rillettes Sardines Algues has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rillettes Sardines Algues
Rillettes de sardines
Nutrition per 100 g
| Nutrient | Rillettes Sardines Algues | Rillettes de sardines |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 188 kcal | 266 kcal |
| Fat | 13 g | 21 g |
| Saturated fat | 4.9 g | 2.8 g |
| Sugars | 2.6 g | 0.9 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 14 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes Sardines Algues has 29% fewer calories (188 kcal vs 266 kcal).
- Rillettes Sardines Algues has 38% less fat (13 g vs 21 g).
- Rillettes de sardines has 43% less saturated fat (2.8 g vs 4.9 g).
- Rillettes de sardines has 65% less sugar (0.9 g vs 2.6 g).
- Rillettes Sardines Algues has 29% more fiber (1.5 g vs 1.1 g).
- Only Rillettes Sardines Algues lists: Eggs, Milk.
Ingredients
Rillettes Sardines Algues
Filets de sardines 60%, eau, crème*, huile de tournesol* désodorisée, oignon* 2,5%, lait* écrémé en poudre, algues*(spaghetti de mer)2 %, fibres de chanvre *, sel, jus de citron* concentré, blanc d'œufs *, épaississant : farine de graines de caroube, poivre *, *25% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Peut contenir des traces de mollusques et crustacés. Certifié par FR-BIO-10
Rillettes de sardines
SARDINES (Sardina pilchardus) 60%, eau, huile de tournesol désodorisée*, farine de pois chiches*, oignons, jus concentré de citron*, sel, poivre*.
FAQ
Which is healthier: Rillettes Sardines Algues or Rillettes de sardines?
Overall, Rillettes Sardines Algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes Sardines Algues has fewer calories: 188 kcal versus 266 kcal per 100 g.
Which has less sugar?
Rillettes de sardines has less sugar: 0.9 g versus 2.6 g per 100 g.