Rillettes de sardine aux zestes de citron - 140g vs Rillettes Sardines Algues
Neither product is clearly better overall — it depends on what matters most to you.
Rillettes de sardine aux zestes de citron - 140g
Rillettes Sardines Algues
Nutrition per 100 g
| Nutrient | Rillettes de sardine aux zes... | Rillettes Sardines Algues |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 184 kcal | 188 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 2 g | 4.9 g |
| Sugars | 0.7 g | 2.6 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.6 g | 1.5 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de sardine aux zestes de citron - 140g has 59% less saturated fat (2 g vs 4.9 g).
- Rillettes de sardine aux zestes de citron - 140g has 73% less sugar (0.7 g vs 2.6 g).
- Rillettes Sardines Algues has 14% more protein (14 g vs 12 g).
- Rillettes Sardines Algues is less processed (lower NOVA group).
- Only Rillettes de sardine aux zestes de citron - 140g lists: Gluten.
- Only Rillettes Sardines Algues lists: Eggs.
Ingredients
Rillettes de sardine aux zestes de citron - 140g
SARDINE (35.2%), eau, THON listao au naturel (THON listao, eau, sel) (17.4%), huile de colza, jus de citron (4,1%), CREME fraîche, fécule de manioc, fibre de BLE, protéine de LAIT, farine de BLE, zestes de citron (0.6%), sucre, sel de Guérande, amidon de maïs. Traces éventuelles de : céleri, crustacés, fruits à coques, lupin, mollusques, moutarde, oeuf , graines de sésame, soja et sulfites.
Rillettes Sardines Algues
Filets de sardines 60%, eau, crème*, huile de tournesol* désodorisée, oignon* 2,5%, lait* écrémé en poudre, algues*(spaghetti de mer)2 %, fibres de chanvre *, sel, jus de citron* concentré, blanc d'œufs *, épaississant : farine de graines de caroube, poivre *, *25% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Peut contenir des traces de mollusques et crustacés. Certifié par FR-BIO-10
FAQ
Which is healthier: Rillettes de sardine aux zestes de citron - 140g or Rillettes Sardines Algues?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de sardine aux zestes de citron - 140g has fewer calories: 184 kcal versus 188 kcal per 100 g.
Which has less sugar?
Rillettes de sardine aux zestes de citron - 140g has less sugar: 0.7 g versus 2.6 g per 100 g.