Rillettes de Truite vs Rillette de truite pasteurisé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes de Truite | Rillette de truite pasteuris... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 259 kcal | 378 kcal |
| Fat | 22 g | 38.4 g |
| Saturated fat | 9.7 g | 23.1 g |
| Sugars | 2.1 g | 0 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 13 g | 19.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Sulphur dioxide and sulphites | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Truite has 31% fewer calories (259 kcal vs 378 kcal).
- Rillettes de Truite has 43% less fat (22 g vs 38.4 g).
- Rillettes de Truite has 58% less saturated fat (9.7 g vs 23.1 g).
- Rillette de truite pasteurisé has no sugar, while Rillettes de Truite has 2.1 g.
- Rillette de truite pasteurisé has 55% less salt (0.6 g vs 1.3 g).
- Rillette de truite pasteurisé has 34% more protein (19.8 g vs 13 g).
- Only Rillettes de Truite lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Rillettes de Truite
Truite (Oncorhynchus mykiss) (62%) née et élevée en France, crème, œufs entiers, jus de citron (contient des sulfites), huile de colza, citron confit (citron, sucre, sirop de glucose UE) (2,2%), zeste de citron, sel, poivre.
Rillette de truite pasteurisé
Filet de truite (FR, Oncorhynchus mykiss) 52.2% et truite fumée, margarine, crème sans lactose, sel, jus de citron, poivre, épices. Sans lactose et sans gluten.
FAQ
Which is healthier: Rillettes de Truite or Rillette de truite pasteurisé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Truite has fewer calories: 259 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rillette de truite pasteurisé has less sugar: 0 g versus 2.1 g per 100 g.