Rillettes de Truite vs Rillettes de truite
Overall, Rillettes de truite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de Truite | Rillettes de truite |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 259 kcal | 204 kcal |
| Fat | 22 g | 18.3 g |
| Saturated fat | 9.7 g | 5.5 g |
| Sugars | 2.1 g | 0.6 g |
| Salt | 1.3 g | 1.6 g |
| Protein | 13 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de truite has 21% fewer calories (204 kcal vs 259 kcal).
- Rillettes de truite has 17% less fat (18.3 g vs 22 g).
- Rillettes de truite has 43% less saturated fat (5.5 g vs 9.7 g).
- Rillettes de truite has 71% less sugar (0.6 g vs 2.1 g).
- Rillettes de Truite has 19% less salt (1.3 g vs 1.6 g).
- Rillettes de Truite has 23% more protein (13 g vs 10 g).
- Only Rillettes de Truite lists: Eggs, Fish, Milk, Sulphur dioxide and sulphites.
Ingredients
Rillettes de Truite
Truite (Oncorhynchus mykiss) (62%) née et élevée en France, crème, œufs entiers, jus de citron (contient des sulfites), huile de colza, citron confit (citron, sucre, sirop de glucose UE) (2,2%), zeste de citron, sel, poivre.
Rillettes de truite
Not available.
FAQ
Which is healthier: Rillettes de Truite or Rillettes de truite?
Overall, Rillettes de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de truite has fewer calories: 204 kcal versus 259 kcal per 100 g.
Which has less sugar?
Rillettes de truite has less sugar: 0.6 g versus 2.1 g per 100 g.