Rillettes de Truite vs Les rillettes de truite fumee
Overall, Les rillettes de truite fumee has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rillettes de Truite
Les rillettes de truite fumee
Nutrition per 100 g
| Nutrient | Rillettes de Truite | Les rillettes de truite fume... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 259 kcal | 219 kcal |
| Fat | 22 g | 16 g |
| Saturated fat | 9.7 g | 7.9 g |
| Sugars | 2.1 g | 3 g |
| Salt | 1.3 g | 1.9 g |
| Protein | 13 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les rillettes de truite fumee has 15% fewer calories (219 kcal vs 259 kcal).
- Les rillettes de truite fumee has 27% less fat (16 g vs 22 g).
- Les rillettes de truite fumee has 19% less saturated fat (7.9 g vs 9.7 g).
- Rillettes de Truite has 30% less sugar (2.1 g vs 3 g).
- Rillettes de Truite has 32% less salt (1.3 g vs 1.9 g).
- Only Rillettes de Truite lists: Eggs, Fish, Milk, Sulphur dioxide and sulphites.
Ingredients
Rillettes de Truite
Truite (Oncorhynchus mykiss) (62%) née et élevée en France, crème, œufs entiers, jus de citron (contient des sulfites), huile de colza, citron confit (citron, sucre, sirop de glucose UE) (2,2%), zeste de citron, sel, poivre.
Les rillettes de truite fumee
Not available.
FAQ
Which is healthier: Rillettes de Truite or Les rillettes de truite fumee?
Overall, Les rillettes de truite fumee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les rillettes de truite fumee has fewer calories: 219 kcal versus 259 kcal per 100 g.
Which has less sugar?
Rillettes de Truite has less sugar: 2.1 g versus 3 g per 100 g.