Rillettes de Truite de Bretagne vs Les rillettes de truite fumee
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Rillettes de Truite de Bretagne
Les rillettes de truite fumee
Nutrition per 100 g
| Nutrient | Rillettes de Truite de Breta... | Les rillettes de truite fume... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | — |
| Calories | 207 kcal | 219 kcal |
| Fat | 16 g | 16 g |
| Saturated fat | 1.8 g | 7.9 g |
| Sugars | 0.3 g | 3 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 3 g | — |
| Protein | 13 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Truite de Bretagne has 77% less saturated fat (1.8 g vs 7.9 g).
- Rillettes de Truite de Bretagne has 90% less sugar (0.3 g vs 3 g).
- Rillettes de Truite de Bretagne has 51% less salt (0.9 g vs 1.9 g).
- Rillettes de Truite de Bretagne has the better Nutri-Score.
- Only Rillettes de Truite de Bretagne lists: Fish, Gluten, Milk, Mustard.
Ingredients
Rillettes de Truite de Bretagne
TRUITE (52%) , COLIN d'Alaska (13%), eau, huile de colza, jus de citron, tapioca, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), fibre de blé, purée de tomates double concentrée, protéines de LAIT, sel de Guérande, ciboulette, amidon de maïs, zestes de citron, sucre, poivre.
Les rillettes de truite fumee
Not available.
FAQ
Which is healthier: Rillettes de Truite de Bretagne or Les rillettes de truite fumee?
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Truite de Bretagne has fewer calories: 207 kcal versus 219 kcal per 100 g.
Which has less sugar?
Rillettes de Truite de Bretagne has less sugar: 0.3 g versus 3 g per 100 g.