Rillettes de Truite de Bretagne vs 2 Teuites à l'ail ses ours
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Rillettes de Truite de Bretagne
2 Teuites à l'ail ses ours
Nutrition per 100 g
| Nutrient | Rillettes de Truite de Breta... | 2 Teuites à l'ail ses ours |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 191 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 1.8 g | 4.1 g |
| Sugars | 0.3 g | 1.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 3 g | 0 g |
| Protein | 13 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Teuites à l'ail ses ours has 13% less fat (14 g vs 16 g).
- Rillettes de Truite de Bretagne has 56% less saturated fat (1.8 g vs 4.1 g).
- Rillettes de Truite de Bretagne has 77% less sugar (0.3 g vs 1.3 g).
- Rillettes de Truite de Bretagne has 100% more fiber (3 g vs 0 g).
- 2 Teuites à l'ail ses ours has 13% more protein (15 g vs 13 g).
- Rillettes de Truite de Bretagne has the better Nutri-Score.
- Only Rillettes de Truite de Bretagne lists: Fish, Gluten, Milk, Mustard.
Ingredients
Rillettes de Truite de Bretagne
TRUITE (52%) , COLIN d'Alaska (13%), eau, huile de colza, jus de citron, tapioca, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), fibre de blé, purée de tomates double concentrée, protéines de LAIT, sel de Guérande, ciboulette, amidon de maïs, zestes de citron, sucre, poivre.
2 Teuites à l'ail ses ours
Uncoy de mais, fibres végétales, ciboulefte, 2estes de citron, ail des ours d curcuma, polivre, muscade. Gunides Protires p CONSEILS D'UTILISATION: Mettre au frais 3 à 4 heures avant consommation
FAQ
Which is healthier: Rillettes de Truite de Bretagne or 2 Teuites à l'ail ses ours?
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Teuites à l'ail ses ours has fewer calories: 191 kcal versus 207 kcal per 100 g.
Which has less sugar?
Rillettes de Truite de Bretagne has less sugar: 0.3 g versus 1.3 g per 100 g.