Rillettes de Truite de Bretagne vs Rillettes de Truite
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de Truite de Breta... | Rillettes de Truite |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 207 kcal | 259 kcal |
| Fat | 16 g | 22 g |
| Saturated fat | 1.8 g | 9.7 g |
| Sugars | 0.3 g | 2.1 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 3 g | — |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | Eggs, Fish, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Truite de Bretagne has 20% fewer calories (207 kcal vs 259 kcal).
- Rillettes de Truite de Bretagne has 27% less fat (16 g vs 22 g).
- Rillettes de Truite de Bretagne has 81% less saturated fat (1.8 g vs 9.7 g).
- Rillettes de Truite de Bretagne has 86% less sugar (0.3 g vs 2.1 g).
- Rillettes de Truite de Bretagne has 28% less salt (0.9 g vs 1.3 g).
- Rillettes de Truite de Bretagne has the better Nutri-Score.
- Rillettes de Truite is less processed (lower NOVA group).
- Only Rillettes de Truite de Bretagne lists: Gluten, Mustard.
- Only Rillettes de Truite lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Rillettes de Truite de Bretagne
TRUITE (52%) , COLIN d'Alaska (13%), eau, huile de colza, jus de citron, tapioca, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), fibre de blé, purée de tomates double concentrée, protéines de LAIT, sel de Guérande, ciboulette, amidon de maïs, zestes de citron, sucre, poivre.
Rillettes de Truite
Truite (Oncorhynchus mykiss) (62%) née et élevée en France, crème, œufs entiers, jus de citron (contient des sulfites), huile de colza, citron confit (citron, sucre, sirop de glucose UE) (2,2%), zeste de citron, sel, poivre.
FAQ
Which is healthier: Rillettes de Truite de Bretagne or Rillettes de Truite?
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Truite de Bretagne has fewer calories: 207 kcal versus 259 kcal per 100 g.
Which has less sugar?
Rillettes de Truite de Bretagne has less sugar: 0.3 g versus 2.1 g per 100 g.