Rillettes de Truite de Bretagne vs Rillette de truite pasteurisé
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Rillettes de Truite de Bretagne
Rillette de truite pasteurisé
Nutrition per 100 g
| Nutrient | Rillettes de Truite de Breta... | Rillette de truite pasteuris... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 207 kcal | 378 kcal |
| Fat | 16 g | 38.4 g |
| Saturated fat | 1.8 g | 23.1 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 3 g | 0 g |
| Protein | 13 g | 19.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Truite de Bretagne has 45% fewer calories (207 kcal vs 378 kcal).
- Rillettes de Truite de Bretagne has 58% less fat (16 g vs 38.4 g).
- Rillettes de Truite de Bretagne has 92% less saturated fat (1.8 g vs 23.1 g).
- Rillette de truite pasteurisé has no sugar, while Rillettes de Truite de Bretagne has 0.3 g.
- Rillette de truite pasteurisé has 37% less salt (0.6 g vs 0.9 g).
- Rillettes de Truite de Bretagne has 100% more fiber (3 g vs 0 g).
- Rillette de truite pasteurisé has 34% more protein (19.8 g vs 13 g).
- Rillettes de Truite de Bretagne has the better Nutri-Score.
- Rillette de truite pasteurisé is less processed (lower NOVA group).
- Only Rillettes de Truite de Bretagne lists: Gluten, Mustard.
Ingredients
Rillettes de Truite de Bretagne
TRUITE (52%) , COLIN d'Alaska (13%), eau, huile de colza, jus de citron, tapioca, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), fibre de blé, purée de tomates double concentrée, protéines de LAIT, sel de Guérande, ciboulette, amidon de maïs, zestes de citron, sucre, poivre.
Rillette de truite pasteurisé
Filet de truite (FR, Oncorhynchus mykiss) 52.2% et truite fumée, margarine, crème sans lactose, sel, jus de citron, poivre, épices. Sans lactose et sans gluten.
FAQ
Which is healthier: Rillettes de Truite de Bretagne or Rillette de truite pasteurisé?
Overall, Rillettes de Truite de Bretagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Truite de Bretagne has fewer calories: 207 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rillette de truite pasteurisé has less sugar: 0 g versus 0.3 g per 100 g.