Rillettes de truite vs Rillette de truite pasteurisé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes de truite | Rillette de truite pasteuris... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 204 kcal | 378 kcal |
| Fat | 18.3 g | 38.4 g |
| Saturated fat | 5.5 g | 23.1 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 10 g | 19.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de truite has 46% fewer calories (204 kcal vs 378 kcal).
- Rillettes de truite has 52% less fat (18.3 g vs 38.4 g).
- Rillettes de truite has 76% less saturated fat (5.5 g vs 23.1 g).
- Rillette de truite pasteurisé has no sugar, while Rillettes de truite has 0.6 g.
- Rillette de truite pasteurisé has 63% less salt (0.6 g vs 1.6 g).
- Rillette de truite pasteurisé has 49% more protein (19.8 g vs 10 g).
- Only Rillette de truite pasteurisé lists: Fish, Milk.
Ingredients
Rillettes de truite
Not available.
Rillette de truite pasteurisé
Filet de truite (FR, Oncorhynchus mykiss) 52.2% et truite fumée, margarine, crème sans lactose, sel, jus de citron, poivre, épices. Sans lactose et sans gluten.
FAQ
Which is healthier: Rillettes de truite or Rillette de truite pasteurisé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de truite has fewer calories: 204 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rillette de truite pasteurisé has less sugar: 0 g versus 0.6 g per 100 g.