Rillettes de truite vs Rillette de truite pasteurisé
Overall, Rillette de truite pasteurisé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rillettes de truite | Rillette de truite pasteuris... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 281 kcal | 378 kcal |
| Fat | 26 g | 38.4 g |
| Saturated fat | 11 g | 23.1 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 14 g | 19.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de truite has 26% fewer calories (281 kcal vs 378 kcal).
- Rillettes de truite has 32% less fat (26 g vs 38.4 g).
- Rillettes de truite has 52% less saturated fat (11 g vs 23.1 g).
- Rillette de truite pasteurisé has 61% less salt (0.6 g vs 1.5 g).
- Rillette de truite pasteurisé has 29% more protein (19.8 g vs 14 g).
- Rillette de truite pasteurisé has the better Nutri-Score.
- Only Rillette de truite pasteurisé lists: Fish, Milk.
Ingredients
Rillettes de truite
Not available.
Rillette de truite pasteurisé
Filet de truite (FR, Oncorhynchus mykiss) 52.2% et truite fumée, margarine, crème sans lactose, sel, jus de citron, poivre, épices. Sans lactose et sans gluten.
FAQ
Which is healthier: Rillettes de truite or Rillette de truite pasteurisé?
Overall, Rillette de truite pasteurisé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de truite has fewer calories: 281 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rillette de truite pasteurisé has less sugar: 0 g versus 0.1 g per 100 g.