Rillettes de truite vs Les rillettes de truite fumee
Overall, Les rillettes de truite fumee has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de truite | Les rillettes de truite fume... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 281 kcal | 219 kcal |
| Fat | 26 g | 16 g |
| Saturated fat | 11 g | 7.9 g |
| Sugars | 0.1 g | 3 g |
| Salt | 1.5 g | 1.9 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les rillettes de truite fumee has 22% fewer calories (219 kcal vs 281 kcal).
- Les rillettes de truite fumee has 38% less fat (16 g vs 26 g).
- Les rillettes de truite fumee has 28% less saturated fat (7.9 g vs 11 g).
- Rillettes de truite has 97% less sugar (0.1 g vs 3 g).
- Rillettes de truite has 21% less salt (1.5 g vs 1.9 g).
- Les rillettes de truite fumee has the better Nutri-Score.
Ingredients
Rillettes de truite
Not available.
Les rillettes de truite fumee
Not available.
FAQ
Which is healthier: Rillettes de truite or Les rillettes de truite fumee?
Overall, Les rillettes de truite fumee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les rillettes de truite fumee has fewer calories: 219 kcal versus 281 kcal per 100 g.
Which has less sugar?
Rillettes de truite has less sugar: 0.1 g versus 3 g per 100 g.