Comparison

Rillettes de truite vs Les rillettes de truite fumee

Overall, Les rillettes de truite fumee has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientRillettes de truiteLes rillettes de truite fume...
Nutri-Score e d
NOVA group — —
Calories 281 kcal 219 kcal
Fat 26 g 16 g
Saturated fat 11 g 7.9 g
Sugars 0.1 g 3 g
Salt 1.5 g 1.9 g
Protein 14 g 14 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Les rillettes de truite fumee has 22% fewer calories (219 kcal vs 281 kcal).
  • Les rillettes de truite fumee has 38% less fat (16 g vs 26 g).
  • Les rillettes de truite fumee has 28% less saturated fat (7.9 g vs 11 g).
  • Rillettes de truite has 97% less sugar (0.1 g vs 3 g).
  • Rillettes de truite has 21% less salt (1.5 g vs 1.9 g).
  • Les rillettes de truite fumee has the better Nutri-Score.

Ingredients

Rillettes de truite

Not available.

Les rillettes de truite fumee

Not available.

FAQ

Which is healthier: Rillettes de truite or Les rillettes de truite fumee?

Overall, Les rillettes de truite fumee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Les rillettes de truite fumee has fewer calories: 219 kcal versus 281 kcal per 100 g.

Which has less sugar?

Rillettes de truite has less sugar: 0.1 g versus 3 g per 100 g.

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