Rillettes de truite vs Les rillettes de truite fumee
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes de truite | Les rillettes de truite fume... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 204 kcal | 219 kcal |
| Fat | 18.3 g | 16 g |
| Saturated fat | 5.5 g | 7.9 g |
| Sugars | 0.6 g | 3 g |
| Salt | 1.6 g | 1.9 g |
| Protein | 10 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les rillettes de truite fumee has 13% less fat (16 g vs 18.3 g).
- Rillettes de truite has 30% less saturated fat (5.5 g vs 7.9 g).
- Rillettes de truite has 80% less sugar (0.6 g vs 3 g).
- Les rillettes de truite fumee has 29% more protein (14 g vs 10 g).
Ingredients
Rillettes de truite
Not available.
Les rillettes de truite fumee
Not available.
FAQ
Which is healthier: Rillettes de truite or Les rillettes de truite fumee?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de truite has fewer calories: 204 kcal versus 219 kcal per 100 g.
Which has less sugar?
Rillettes de truite has less sugar: 0.6 g versus 3 g per 100 g.