Les rillettes de truite fumee vs Rillette de truite pasteurisé
Neither product is clearly better overall — it depends on what matters most to you.
Les rillettes de truite fumee
Rillette de truite pasteurisé
Nutrition per 100 g
| Nutrient | Les rillettes de truite fume... | Rillette de truite pasteuris... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 219 kcal | 378 kcal |
| Fat | 16 g | 38.4 g |
| Saturated fat | 7.9 g | 23.1 g |
| Sugars | 3 g | 0 g |
| Salt | 1.9 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 14 g | 19.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les rillettes de truite fumee has 42% fewer calories (219 kcal vs 378 kcal).
- Les rillettes de truite fumee has 58% less fat (16 g vs 38.4 g).
- Les rillettes de truite fumee has 66% less saturated fat (7.9 g vs 23.1 g).
- Rillette de truite pasteurisé has no sugar, while Les rillettes de truite fumee has 3 g.
- Rillette de truite pasteurisé has 69% less salt (0.6 g vs 1.9 g).
- Rillette de truite pasteurisé has 29% more protein (19.8 g vs 14 g).
- Only Rillette de truite pasteurisé lists: Fish, Milk.
Ingredients
Les rillettes de truite fumee
Not available.
Rillette de truite pasteurisé
Filet de truite (FR, Oncorhynchus mykiss) 52.2% et truite fumée, margarine, crème sans lactose, sel, jus de citron, poivre, épices. Sans lactose et sans gluten.
FAQ
Which is healthier: Les rillettes de truite fumee or Rillette de truite pasteurisé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les rillettes de truite fumee has fewer calories: 219 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rillette de truite pasteurisé has less sugar: 0 g versus 3 g per 100 g.