Rillettes de truite vs 2 Teuites à l'ail ses ours
Overall, 2 Teuites à l'ail ses ours has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de truite | 2 Teuites à l'ail ses ours |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 204 kcal | 191 kcal |
| Fat | 18.3 g | 14 g |
| Saturated fat | 5.5 g | 4.1 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 1.6 g | 1 g |
| Fiber | — | 0 g |
| Protein | 10 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Teuites à l'ail ses ours has 23% less fat (14 g vs 18.3 g).
- 2 Teuites à l'ail ses ours has 25% less saturated fat (4.1 g vs 5.5 g).
- Rillettes de truite has 54% less sugar (0.6 g vs 1.3 g).
- 2 Teuites à l'ail ses ours has 38% less salt (1 g vs 1.6 g).
- 2 Teuites à l'ail ses ours has 33% more protein (15 g vs 10 g).
- 2 Teuites à l'ail ses ours has the better Nutri-Score.
Ingredients
Rillettes de truite
Not available.
2 Teuites à l'ail ses ours
Uncoy de mais, fibres végétales, ciboulefte, 2estes de citron, ail des ours d curcuma, polivre, muscade. Gunides Protires p CONSEILS D'UTILISATION: Mettre au frais 3 à 4 heures avant consommation
FAQ
Which is healthier: Rillettes de truite or 2 Teuites à l'ail ses ours?
Overall, 2 Teuites à l'ail ses ours has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Teuites à l'ail ses ours has fewer calories: 191 kcal versus 204 kcal per 100 g.
Which has less sugar?
Rillettes de truite has less sugar: 0.6 g versus 1.3 g per 100 g.