Comparison

Reduced Fat Milk vs Organic Dried Pineapple

Overall, Reduced Fat Milk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Better choice
Reduced Fat Milk

Reduced Fat Milk

Stonyfield Organic · 1.89L
b NOVA 1
Organic Dried Pineapple

Organic Dried Pineapple

Mavuno Harvest
c NOVA 1

Nutrition per 100 g

NutrientReduced Fat MilkOrganic Dried Pineapple
Nutri-Score b c
NOVA group 1 1
Calories 54 kcal 188 kcal
Fat 2.1 g 0.2 g
Saturated fat 1.3 g 0 g
Sugars 4.6 g 33 g
Salt 0.1 g 0 g
Fiber 0 g 4.6 g
Protein 3.3 g 1.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Reduced Fat Milk has 71% fewer calories (54 kcal vs 188 kcal).
  • Organic Dried Pineapple has 90% less fat (0.2 g vs 2.1 g).
  • Organic Dried Pineapple has no saturated fat, while Reduced Fat Milk has 1.3 g.
  • Reduced Fat Milk has 86% less sugar (4.6 g vs 33 g).
  • Organic Dried Pineapple has 100% more fiber (4.6 g vs 0 g).
  • Reduced Fat Milk has 49% more protein (3.3 g vs 1.7 g).
  • Reduced Fat Milk has the better Nutri-Score.

Ingredients

Reduced Fat Milk

Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

Organic Dried Pineapple

ORGANIC DRIED PINEAPPLE

FAQ

Which is healthier: Reduced Fat Milk or Organic Dried Pineapple?

Overall, Reduced Fat Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Reduced Fat Milk has fewer calories: 54 kcal versus 188 kcal per 100 g.

Which has less sugar?

Reduced Fat Milk has less sugar: 4.6 g versus 33 g per 100 g.

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