Raw vs Prebiotic Fiber Supplement
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Raw | Prebiotic Fiber Supplement |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 375 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.3 g | 75 g |
| Protein | 8.5 g | 0 g |
| Additives | 6 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raw has 88% fewer calories (45 kcal vs 375 kcal).
- Prebiotic Fiber Supplement has no fat, while Raw has 0.7 g.
- Prebiotic Fiber Supplement has 100% more fiber (75 g vs 0.3 g).
- Raw has 100% more protein (8.5 g vs 0 g).
- Only Raw lists: Milk.
Ingredients
Raw
Filtered Water, Milk Protein Isolate, Calcium Caseinate, Alkalized Cocoa, Natural Flavor, Artificial Flavor, MCT Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sodium Phosphate, Sea Salt, Potassium Chloride, Acesulfame Potassium, Sucralose, Reb-M.
Prebiotic Fiber Supplement
Wheat dextrins
FAQ
Which is healthier: Raw or Prebiotic Fiber Supplement?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raw has fewer calories: 45 kcal versus 375 kcal per 100 g.
Which has less sugar?
Raw has less sugar: 0 g versus 0 g per 100 g.