Comparison

2 Peeled Hard Cooked Eggs vs Prebiotic Fiber Supplement

Overall, Prebiotic Fiber Supplement has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

2 Peeled Hard Cooked Eggs

2 Peeled Hard Cooked Eggs

Easy Eggs · 3.1 oz
NOVA 1
Better choice
Prebiotic Fiber Supplement

Prebiotic Fiber Supplement

Benefiber · 820 g
NOVA 4

Nutrition per 100 g

Nutrient2 Peeled Hard Cooked EggsPrebiotic Fiber Supplement
Nutri-Score — —
NOVA group 1 4
Calories 136 kcal 375 kcal
Fat 9.1 g 0 g
Saturated fat 2.8 g 0 g
Sugars 0 g 0 g
Salt 0.4 g 0 g
Fiber 0 g 75 g
Protein 12.5 g 0 g
Additives01
AllergensEggsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 2 Peeled Hard Cooked Eggs has 64% fewer calories (136 kcal vs 375 kcal).
  • Prebiotic Fiber Supplement has no fat, while 2 Peeled Hard Cooked Eggs has 9.1 g.
  • Prebiotic Fiber Supplement has no saturated fat, while 2 Peeled Hard Cooked Eggs has 2.8 g.
  • Prebiotic Fiber Supplement has no salt, while 2 Peeled Hard Cooked Eggs has 0.4 g.
  • Prebiotic Fiber Supplement has 100% more fiber (75 g vs 0 g).
  • 2 Peeled Hard Cooked Eggs has 100% more protein (12.5 g vs 0 g).
  • 2 Peeled Hard Cooked Eggs is less processed (lower NOVA group).
  • Only 2 Peeled Hard Cooked Eggs lists: Eggs.

Ingredients

2 Peeled Hard Cooked Eggs

EGGS

Prebiotic Fiber Supplement

Wheat dextrins

FAQ

Which is healthier: 2 Peeled Hard Cooked Eggs or Prebiotic Fiber Supplement?

Overall, Prebiotic Fiber Supplement has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

2 Peeled Hard Cooked Eggs has fewer calories: 136 kcal versus 375 kcal per 100 g.

Which has less sugar?

2 Peeled Hard Cooked Eggs has less sugar: 0 g versus 0 g per 100 g.

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