Ratatouille - Boîte de 750g vs Duo de courgettes et tomates cerises
Overall, Duo de courgettes et tomates cerises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Ratatouille - Boîte de 750g
Duo de courgettes et tomates cerises
Nutrition per 100 g
| Nutrient | Ratatouille - Boîte de 750g | Duo de courgettes et tomates... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 36 kcal | 37 kcal |
| Fat | 1.3 g | 2.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 3.6 g | 1.7 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 0.9 g | 1.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille - Boîte de 750g has 38% less fat (1.3 g vs 2.1 g).
- Duo de courgettes et tomates cerises has 53% less sugar (1.7 g vs 3.6 g).
- Duo de courgettes et tomates cerises has 52% less salt (0.4 g vs 0.8 g).
- Duo de courgettes et tomates cerises has 31% more protein (1.3 g vs 0.9 g).
- Ratatouille - Boîte de 750g has the better Nutri-Score.
- Duo de courgettes et tomates cerises is less processed (lower NOVA group).
Ingredients
Ratatouille - Boîte de 750g
Mélange de légumes 83 % (courgettes 41 %*, tomates 30,1 %*, poivrons 12 %*, aubergines 9,7 %*, oignons 7,2 %*), jus de tomate, double concentré de tomates, huile de tournesol, sucre, sel, amidon transformé, oignons grillés, ail, plantes aromatiques, jus de citron concentré, acidifiant : acide citrique, poivre, arôme naturel basilic avec autres arômes naturels.*% exprimés sur l'ensemble des légumes
Duo de courgettes et tomates cerises
Courgettes en rondelles vertes et jaunes 75%, demi-tomates cerises 20%, huile d'olive vierge 3,6%, basilic 0,9%, sel, ail 0,1%. Traces de gluten, crustacés, œufs, poissons, soja, lait, fruits à coque, céleri, moutarde et de graines de sésame.
FAQ
Which is healthier: Ratatouille - Boîte de 750g or Duo de courgettes et tomates cerises?
Overall, Duo de courgettes et tomates cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille - Boîte de 750g has fewer calories: 36 kcal versus 37 kcal per 100 g.
Which has less sugar?
Duo de courgettes et tomates cerises has less sugar: 1.7 g versus 3.6 g per 100 g.