Aubergines cuisinées à la provençale - Bocal 520g vs Ratatouille - Boîte de 750g
Overall, Ratatouille - Boîte de 750g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Aubergines cuisinées à la provençale - Bocal 520g
Ratatouille - Boîte de 750g
Nutrition per 100 g
| Nutrient | Aubergines cuisinées à la pr... | Ratatouille - Boîte de 750g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 104 kcal | 36 kcal |
| Fat | 7.8 g | 1.3 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 3.8 g | 3.6 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.8 g | 1.4 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille - Boîte de 750g has 65% fewer calories (36 kcal vs 104 kcal).
- Ratatouille - Boîte de 750g has 83% less fat (1.3 g vs 7.8 g).
- Ratatouille - Boîte de 750g has 78% less saturated fat (0.2 g vs 0.9 g).
- Aubergines cuisinées à la provençale - Bocal 520g has 50% more fiber (2.8 g vs 1.4 g).
- Aubergines cuisinées à la provençale - Bocal 520g is less processed (lower NOVA group).
- Only Aubergines cuisinées à la provençale - Bocal 520g lists: Gluten.
Ingredients
Aubergines cuisinées à la provençale - Bocal 520g
Aubergines* (France) 50 %, tomates* 27 %, oignons*, huile de tournesol* 6,3 %, poivrons rouges*, huile d'olive vierge extra*, amidon de BLE*, sucre*, sel, ail*, jus de citron concentré*, thym*, poivre*.*Ingrédient issu de l'agriculture biologique.
Ratatouille - Boîte de 750g
Mélange de légumes 83 % (courgettes 41 %*, tomates 30,1 %*, poivrons 12 %*, aubergines 9,7 %*, oignons 7,2 %*), jus de tomate, double concentré de tomates, huile de tournesol, sucre, sel, amidon transformé, oignons grillés, ail, plantes aromatiques, jus de citron concentré, acidifiant : acide citrique, poivre, arôme naturel basilic avec autres arômes naturels.*% exprimés sur l'ensemble des légumes
FAQ
Which is healthier: Aubergines cuisinées à la provençale - Bocal 520g or Ratatouille - Boîte de 750g?
Overall, Ratatouille - Boîte de 750g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille - Boîte de 750g has fewer calories: 36 kcal versus 104 kcal per 100 g.
Which has less sugar?
Ratatouille - Boîte de 750g has less sugar: 3.6 g versus 3.8 g per 100 g.