Légumes du soleil & Epeautre 1/2 vs Aubergines cuisinées à la provençale - Bocal 520g
Overall, Légumes du soleil & Epeautre 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Légumes du soleil & Epeautre 1/2
Aubergines cuisinées à la provençale - Bocal 520g
Nutrition per 100 g
| Nutrient | Légumes du soleil & Epeautre... | Aubergines cuisinées à la pr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 83 kcal | 104 kcal |
| Fat | 3.6 g | 7.8 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 5.3 g | 3.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.9 g | 2.8 g |
| Protein | 2.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Cereals with Gluten, BLE d'EPEAUTRE | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes du soleil & Epeautre 1/2 has 20% fewer calories (83 kcal vs 104 kcal).
- Légumes du soleil & Epeautre 1/2 has 54% less fat (3.6 g vs 7.8 g).
- Légumes du soleil & Epeautre 1/2 has 44% less saturated fat (0.5 g vs 0.9 g).
- Aubergines cuisinées à la provençale - Bocal 520g has 28% less sugar (3.8 g vs 5.3 g).
- Légumes du soleil & Epeautre 1/2 has 64% more protein (2.5 g vs 0.9 g).
- Only Légumes du soleil & Epeautre 1/2 lists: Cereals with Gluten, BLE d'EPEAUTRE.
Ingredients
Légumes du soleil & Epeautre 1/2
Légumes 52% (poivrons jaunes 20%, courgettes grillées 19%, oignons violets grillés 7%, oignons 6%), tomates concassées au jus 29,6% (tomates, jus de tomate), huile d'olive vierge extra 4,9%, BLÉ d'EPEAUTRE 4,1%, double concentré de tomates 3,9%, farine de BLÉ, sucre, jus concentré de citron, ail, sel, thym 0,3%. Peut contenir MOUTARDE 347 kJ/83 kca Matières grasses
Aubergines cuisinées à la provençale - Bocal 520g
Aubergines* (France) 50 %, tomates* 27 %, oignons*, huile de tournesol* 6,3 %, poivrons rouges*, huile d'olive vierge extra*, amidon de BLE*, sucre*, sel, ail*, jus de citron concentré*, thym*, poivre*.*Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Légumes du soleil & Epeautre 1/2 or Aubergines cuisinées à la provençale - Bocal 520g?
Overall, Légumes du soleil & Epeautre 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légumes du soleil & Epeautre 1/2 has fewer calories: 83 kcal versus 104 kcal per 100 g.
Which has less sugar?
Aubergines cuisinées à la provençale - Bocal 520g has less sugar: 3.8 g versus 5.3 g per 100 g.