Quenelles de saumon vs Quenelles de Carpe des Dombes 20% au beurre
Overall, Quenelles de saumon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Quenelles de saumon
Quenelles de Carpe des Dombes 20% au beurre
Nutrition per 100 g
| Nutrient | Quenelles de saumon | Quenelles de Carpe des Dombe... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 213 kcal | 213 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 1.6 g | 7.9 g |
| Sugars | 0 g | 0 g |
| Salt | — | 1.5 g |
| Fiber | 1 g | — |
| Protein | 8 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk, CARPE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de saumon has 80% less saturated fat (1.6 g vs 7.9 g).
- Quenelles de saumon has 18% more protein (8 g vs 6.6 g).
- Only Quenelles de Carpe des Dombes 20% au beurre lists: Eggs, Fish, Gluten, Milk, CARPE.
Ingredients
Quenelles de saumon
Not available.
Quenelles de Carpe des Dombes 20% au beurre
_ŒUFS_ ENTIERS, FARINE DE _BLÉ_, _CARPE_ (_poisson_) DES DOMBES 20%, _BEURRE_ DOUX 15%, eau, sel, _LACTOSERUM_, arôme naturel et dextrose.
FAQ
Which is healthier: Quenelles de saumon or Quenelles de Carpe des Dombes 20% au beurre?
Overall, Quenelles de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de saumon has fewer calories: 213 kcal versus 213 kcal per 100 g.
Which has less sugar?
Quenelles de saumon has less sugar: 0 g versus 0 g per 100 g.