Quenelle artisanale Morue & Piment d'Espelette vs Quenelles de Carpe des Dombes 20% au beurre
Overall, Quenelle artisanale Morue & Piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Quenelle artisanale Morue & Piment d'Espelette
Quenelles de Carpe des Dombes 20% au beurre
Nutrition per 100 g
| Nutrient | Quenelle artisanale Morue &... | Quenelles de Carpe des Dombe... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 203 kcal | 213 kcal |
| Fat | 11.9 g | 15 g |
| Saturated fat | 4.1 g | 7.9 g |
| Sugars | 0.4 g | 0 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 0.7 g | — |
| Protein | 9.9 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk, CARPE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelle artisanale Morue & Piment d'Espelette has 21% less fat (11.9 g vs 15 g).
- Quenelle artisanale Morue & Piment d'Espelette has 48% less saturated fat (4.1 g vs 7.9 g).
- Quenelles de Carpe des Dombes 20% au beurre has no sugar, while Quenelle artisanale Morue & Piment d'Espelette has 0.4 g.
- Quenelle artisanale Morue & Piment d'Espelette has 20% less salt (1.2 g vs 1.5 g).
- Quenelle artisanale Morue & Piment d'Espelette has 33% more protein (9.9 g vs 6.6 g).
- Quenelle artisanale Morue & Piment d'Espelette is less processed (lower NOVA group).
- Only Quenelles de Carpe des Dombes 20% au beurre lists: CARPE.
Ingredients
Quenelle artisanale Morue & Piment d'Espelette
_OEUFS_ frais, _MORUE_ (20%), semoule de _BLE_ dur, eau, _LAIT_ frais écrémé, _BEURRE_ de Bresse AOP, huile d'olives, sel, piment d’Espelette (0.15%).
Quenelles de Carpe des Dombes 20% au beurre
_ŒUFS_ ENTIERS, FARINE DE _BLÉ_, _CARPE_ (_poisson_) DES DOMBES 20%, _BEURRE_ DOUX 15%, eau, sel, _LACTOSERUM_, arôme naturel et dextrose.
FAQ
Which is healthier: Quenelle artisanale Morue & Piment d'Espelette or Quenelles de Carpe des Dombes 20% au beurre?
Overall, Quenelle artisanale Morue & Piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelle artisanale Morue & Piment d'Espelette has fewer calories: 203 kcal versus 213 kcal per 100 g.
Which has less sugar?
Quenelles de Carpe des Dombes 20% au beurre has less sugar: 0 g versus 0.4 g per 100 g.