Quenelle artisanale Morue & Piment d'Espelette vs Quenelles de Haddock
Overall, Quenelle artisanale Morue & Piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Quenelle artisanale Morue & Piment d'Espelette
Quenelles de Haddock
Nutrition per 100 g
| Nutrient | Quenelle artisanale Morue &... | Quenelles de Haddock |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 203 kcal | 219 kcal |
| Fat | 11.9 g | 15 g |
| Saturated fat | 4.1 g | 7.7 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | 0.7 g | — |
| Protein | 9.9 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelle artisanale Morue & Piment d'Espelette has 21% less fat (11.9 g vs 15 g).
- Quenelle artisanale Morue & Piment d'Espelette has 47% less saturated fat (4.1 g vs 7.7 g).
- Quenelle artisanale Morue & Piment d'Espelette has 33% less salt (1.2 g vs 1.8 g).
- Quenelle artisanale Morue & Piment d'Espelette has 17% more protein (9.9 g vs 8.2 g).
- Quenelle artisanale Morue & Piment d'Espelette is less processed (lower NOVA group).
Ingredients
Quenelle artisanale Morue & Piment d'Espelette
_OEUFS_ frais, _MORUE_ (20%), semoule de _BLE_ dur, eau, _LAIT_ frais écrémé, _BEURRE_ de Bresse AOP, huile d'olives, sel, piment d’Espelette (0.15%).
Quenelles de Haddock
_oeufs_ entiers, farine de _blé_, _haddock_ 22%, _beurre_doux, eau, sel, _lactosérum_,oléorésine de paprika, arôme naturel et dextrose
FAQ
Which is healthier: Quenelle artisanale Morue & Piment d'Espelette or Quenelles de Haddock?
Overall, Quenelle artisanale Morue & Piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelle artisanale Morue & Piment d'Espelette has fewer calories: 203 kcal versus 219 kcal per 100 g.
Which has less sugar?
Quenelle artisanale Morue & Piment d'Espelette has less sugar: 0.4 g versus 0.5 g per 100 g.