Quenelle de brochet vs Quenelles de Haddock
Overall, Quenelle de brochet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Quenelle de brochet | Quenelles de Haddock |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 187 kcal | 219 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 6.6 g | 7.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 1.8 g |
| Protein | 8.1 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelle de brochet has 15% fewer calories (187 kcal vs 219 kcal).
- Quenelle de brochet has 27% less fat (11 g vs 15 g).
- Quenelle de brochet has 14% less saturated fat (6.6 g vs 7.7 g).
- Quenelle de brochet has 61% less salt (0.7 g vs 1.8 g).
- Only Quenelles de Haddock lists: Eggs, Fish, Gluten, Milk.
Ingredients
Quenelle de brochet
Not available.
Quenelles de Haddock
_oeufs_ entiers, farine de _blé_, _haddock_ 22%, _beurre_doux, eau, sel, _lactosérum_,oléorésine de paprika, arôme naturel et dextrose
FAQ
Which is healthier: Quenelle de brochet or Quenelles de Haddock?
Overall, Quenelle de brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelle de brochet has fewer calories: 187 kcal versus 219 kcal per 100 g.
Which has less sugar?
Quenelle de brochet has less sugar: 0.5 g versus 0.5 g per 100 g.