Comparison
Délices Soufflés Saumon vs Quenelle de brochet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Délices Soufflés Saumon | Quenelle de brochet |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 220 kcal | 187 kcal |
| Fat | 14.5 g | 11 g |
| Saturated fat | 2.8 g | 6.6 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1 g | — |
| Protein | 7.4 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelle de brochet has 15% fewer calories (187 kcal vs 220 kcal).
- Quenelle de brochet has 24% less fat (11 g vs 14.5 g).
- Délices Soufflés Saumon has 58% less saturated fat (2.8 g vs 6.6 g).
- Quenelle de brochet has 64% less sugar (0.5 g vs 1.4 g).
- Délices Soufflés Saumon has the better Nutri-Score.
- Only Délices Soufflés Saumon lists: Eggs, Fish, Gluten.
Ingredients
Délices Soufflés Saumon
OEUFS frais, farine de BLE, eau, chair de SAUMON 12.7%, huile de colza, blancs d'OEUFS, concentré de tomate, arôme naturel de SAUMON, sel
Quenelle de brochet
Not available.
FAQ
Which is healthier: Délices Soufflés Saumon or Quenelle de brochet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelle de brochet has fewer calories: 187 kcal versus 220 kcal per 100 g.
Which has less sugar?
Quenelle de brochet has less sugar: 0.5 g versus 1.4 g per 100 g.
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