Délices Soufflés Saumon vs Suprême soufflé Saumon & Aneth
Overall, Suprême soufflé Saumon & Aneth has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Délices Soufflés Saumon
Suprême soufflé Saumon & Aneth
Nutrition per 100 g
| Nutrient | Délices Soufflés Saumon | Suprême soufflé Saumon & Ane... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 220 kcal | 242 kcal |
| Fat | 14.5 g | 18 g |
| Saturated fat | 2.8 g | 2.1 g |
| Sugars | 1.4 g | 0 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1 g | 1.2 g |
| Protein | 7.4 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délices Soufflés Saumon has 19% less fat (14.5 g vs 18 g).
- Suprême soufflé Saumon & Aneth has 25% less saturated fat (2.1 g vs 2.8 g).
- Suprême soufflé Saumon & Aneth has no sugar, while Délices Soufflés Saumon has 1.4 g.
- Suprême soufflé Saumon & Aneth is less processed (lower NOVA group).
Ingredients
Délices Soufflés Saumon
OEUFS frais, farine de BLE, eau, chair de SAUMON 12.7%, huile de colza, blancs d'OEUFS, concentré de tomate, arôme naturel de SAUMON, sel
Suprême soufflé Saumon & Aneth
OEUFS 31%, eau, farine de BLE 18%, SAUMON 13%, huile de colza, sel, aneth.
FAQ
Which is healthier: Délices Soufflés Saumon or Suprême soufflé Saumon & Aneth?
Overall, Suprême soufflé Saumon & Aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices Soufflés Saumon has fewer calories: 220 kcal versus 242 kcal per 100 g.
Which has less sugar?
Suprême soufflé Saumon & Aneth has less sugar: 0 g versus 1.4 g per 100 g.