Comparison

Quaker Quick Pearled Barley 11 Ounce Paper Box vs Byggryn hele

Overall, Quaker Quick Pearled Barley 11 Ounce Paper Box has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker · 11 oz
a
Byggryn hele

Byggryn hele

Norgesmøllene as · 550 g
a NOVA 1

Nutrition per 100 g

NutrientQuaker Quick Pearled Barley...Byggryn hele
Nutri-Score a a
NOVA group — 1
Calories 361 kcal 334 kcal
Fat 1.2 g 2 g
Saturated fat 0.2 g 0.4 g
Sugars 0.8 g 0.7 g
Salt 0 g 0 g
Fiber 11 g 10 g
Protein 9.9 g 8.7 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Quaker Quick Pearled Barley 11 Ounce Paper Box has 42% less fat (1.2 g vs 2 g).
  • Quaker Quick Pearled Barley 11 Ounce Paper Box has 12% more protein (9.9 g vs 8.7 g).
  • Only Byggryn hele lists: Gluten.

Ingredients

Quaker Quick Pearled Barley 11 Ounce Paper Box

pearled barley

Byggryn hele

_Bygg_

FAQ

Which is healthier: Quaker Quick Pearled Barley 11 Ounce Paper Box or Byggryn hele?

Overall, Quaker Quick Pearled Barley 11 Ounce Paper Box has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Byggryn hele has fewer calories: 334 kcal versus 361 kcal per 100 g.

Which has less sugar?

Byggryn hele has less sugar: 0.7 g versus 0.8 g per 100 g.

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