Comparison

Purée de sésame blanc vs Tahini claro, Pasta de Sésamo

Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Purée de sésame blanc	Tahini claro, Pasta de Sésam...
Nutri-Score	—	d
NOVA group	—	—
Calories	570 kcal	570 kcal
Fat	48 g	48 g
Saturated fat	7 g	6.7 g
Sugars	0.4 g	0.5 g
Salt	—	0.1 g
Fiber	11 g	—
Protein	17 g	20 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tahini claro, Pasta de Sésamo has 15% more protein (20 g vs 17 g).

Ingredients

Purée de sésame blanc

Not available.

Tahini claro, Pasta de Sésamo

Not available.

FAQ

Which is healthier: Purée de sésame blanc or Tahini claro, Pasta de Sésamo?

Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée de sésame blanc has fewer calories: 570 kcal versus 570 kcal per 100 g.

Which has less sugar?

Purée de sésame blanc has less sugar: 0.4 g versus 0.5 g per 100 g.

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