Comparison

Purée de sésame blanc Tahin vs Tahini claro, Pasta de Sésamo

Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Purée de sésame blanc Tahin

Bio par nature · 200 g

d NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Purée de sésame blanc Tahin	Tahini claro, Pasta de Sésam...
Nutri-Score	d	d
NOVA group	1	—
Calories	664 kcal	570 kcal
Fat	60 g	48 g
Saturated fat	10 g	6.7 g
Sugars	1.5 g	0.5 g
Salt	0 g	0.1 g
Fiber	6 g	—
Protein	24 g	20 g
Additives	0	0
Allergens	Sesame seeds	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tahini claro, Pasta de Sésamo has 14% fewer calories (570 kcal vs 664 kcal).
Tahini claro, Pasta de Sésamo has 20% less fat (48 g vs 60 g).
Tahini claro, Pasta de Sésamo has 33% less saturated fat (6.7 g vs 10 g).
Tahini claro, Pasta de Sésamo has 67% less sugar (0.5 g vs 1.5 g).
Purée de sésame blanc Tahin has 17% more protein (24 g vs 20 g).
Only Purée de sésame blanc Tahin lists: Sesame seeds.

Ingredients

Purée de sésame blanc Tahin

Graines de sésame décortiquées (100%)

Tahini claro, Pasta de Sésamo

Not available.

FAQ

Which is healthier: Purée de sésame blanc Tahin or Tahini claro, Pasta de Sésamo?

Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tahini claro, Pasta de Sésamo has fewer calories: 570 kcal versus 664 kcal per 100 g.

Which has less sugar?

Tahini claro, Pasta de Sésamo has less sugar: 0.5 g versus 1.5 g per 100 g.

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