Comparison

Purée de sésame blanc Tahin vs Crème De Sésame Tahineh 454G

Overall, Crème De Sésame Tahineh 454G has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Purée de sésame blanc Tahin

Bio par nature · 200 g

d NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Purée de sésame blanc Tahin	Crème De Sésame Tahineh 454G
Nutri-Score	d	d
NOVA group	1	1
Calories	664 kcal	674 kcal
Fat	60 g	54 g
Saturated fat	10 g	8 g
Sugars	1.5 g	1 g
Salt	0 g	0.4 g
Fiber	6 g	0 g
Protein	24 g	26 g
Additives	0	0
Allergens	Sesame seeds	Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Crème De Sésame Tahineh 454G has 10% less fat (54 g vs 60 g).
Crème De Sésame Tahineh 454G has 20% less saturated fat (8 g vs 10 g).
Crème De Sésame Tahineh 454G has 33% less sugar (1 g vs 1.5 g).
Purée de sésame blanc Tahin has 89% less salt (0 g vs 0.4 g).
Purée de sésame blanc Tahin has 100% more fiber (6 g vs 0 g).

Ingredients

Purée de sésame blanc Tahin

Graines de sésame décortiquées (100%)

Crème De Sésame Tahineh 454G

100 % Sésame

FAQ

Which is healthier: Purée de sésame blanc Tahin or Crème De Sésame Tahineh 454G?

Overall, Crème De Sésame Tahineh 454G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée de sésame blanc Tahin has fewer calories: 664 kcal versus 674 kcal per 100 g.

Which has less sugar?

Crème De Sésame Tahineh 454G has less sugar: 1 g versus 1.5 g per 100 g.

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