Comparison
Purée de sésame blanc Tahin vs Tahini
Overall, Purée de sésame blanc Tahin has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée de sésame blanc Tahin | Tahini |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 664 kcal | 710 kcal |
| Fat | 60 g | 66 g |
| Saturated fat | 10 g | 10 g |
| Sugars | 1.5 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 3.4 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de sésame blanc Tahin has 43% more fiber (6 g vs 3.4 g).
Ingredients
Purée de sésame blanc Tahin
Graines de sésame décortiquées (100%)
Tahini
Semillas de sesamo
FAQ
Which is healthier: Purée de sésame blanc Tahin or Tahini?
Overall, Purée de sésame blanc Tahin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de sésame blanc Tahin has fewer calories: 664 kcal versus 710 kcal per 100 g.
Which has less sugar?
Tahini has less sugar: 1.4 g versus 1.5 g per 100 g.
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