Purée de sésame blanc Tahin vs Purée de sésame blanc
Overall, Purée de sésame blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Purée de sésame blanc Tahin
Purée de sésame blanc
Nutrition per 100 g
| Nutrient | Purée de sésame blanc Tahin | Purée de sésame blanc |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 1 | — |
| Calories | 664 kcal | 570 kcal |
| Fat | 60 g | 48 g |
| Saturated fat | 10 g | 7 g |
| Sugars | 1.5 g | 0.4 g |
| Salt | 0 g | — |
| Fiber | 6 g | 11 g |
| Protein | 24 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de sésame blanc has 14% fewer calories (570 kcal vs 664 kcal).
- Purée de sésame blanc has 20% less fat (48 g vs 60 g).
- Purée de sésame blanc has 30% less saturated fat (7 g vs 10 g).
- Purée de sésame blanc has 73% less sugar (0.4 g vs 1.5 g).
- Purée de sésame blanc has 45% more fiber (11 g vs 6 g).
- Purée de sésame blanc Tahin has 29% more protein (24 g vs 17 g).
- Only Purée de sésame blanc Tahin lists: Sesame seeds.
Ingredients
Purée de sésame blanc Tahin
Graines de sésame décortiquées (100%)
Purée de sésame blanc
Not available.
FAQ
Which is healthier: Purée de sésame blanc Tahin or Purée de sésame blanc?
Overall, Purée de sésame blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de sésame blanc has fewer calories: 570 kcal versus 664 kcal per 100 g.
Which has less sugar?
Purée de sésame blanc has less sugar: 0.4 g versus 1.5 g per 100 g.