Comparison

Purée de sésame blanc Tahin vs Purée de sésame blanc

Overall, Purée de sésame blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientPurée de sésame blanc TahinPurée de sésame blanc
Nutri-Score d —
NOVA group 1 —
Calories 664 kcal 570 kcal
Fat 60 g 48 g
Saturated fat 10 g 7 g
Sugars 1.5 g 0.4 g
Salt 0 g —
Fiber 6 g 11 g
Protein 24 g 17 g
Additives00
AllergensSesame seedsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Purée de sésame blanc has 14% fewer calories (570 kcal vs 664 kcal).
  • Purée de sésame blanc has 20% less fat (48 g vs 60 g).
  • Purée de sésame blanc has 30% less saturated fat (7 g vs 10 g).
  • Purée de sésame blanc has 73% less sugar (0.4 g vs 1.5 g).
  • Purée de sésame blanc has 45% more fiber (11 g vs 6 g).
  • Purée de sésame blanc Tahin has 29% more protein (24 g vs 17 g).
  • Only Purée de sésame blanc Tahin lists: Sesame seeds.

Ingredients

Purée de sésame blanc Tahin

Graines de sésame décortiquées (100%)

Purée de sésame blanc

Not available.

FAQ

Which is healthier: Purée de sésame blanc Tahin or Purée de sésame blanc?

Overall, Purée de sésame blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée de sésame blanc has fewer calories: 570 kcal versus 664 kcal per 100 g.

Which has less sugar?

Purée de sésame blanc has less sugar: 0.4 g versus 1.5 g per 100 g.

More comparisons