Comparison
Purée de sésame blanc vs Crème De Sésame Tahineh 454G
Overall, Purée de sésame blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de sésame blanc | Crème De Sésame Tahineh 454G |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 1 |
| Calories | 570 kcal | 674 kcal |
| Fat | 48 g | 54 g |
| Saturated fat | 7 g | 8 g |
| Sugars | 0.4 g | 1 g |
| Salt | — | 0.4 g |
| Fiber | 11 g | 0 g |
| Protein | 17 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de sésame blanc has 15% fewer calories (570 kcal vs 674 kcal).
- Purée de sésame blanc has 11% less fat (48 g vs 54 g).
- Purée de sésame blanc has 13% less saturated fat (7 g vs 8 g).
- Purée de sésame blanc has 60% less sugar (0.4 g vs 1 g).
- Purée de sésame blanc has 100% more fiber (11 g vs 0 g).
- Crème De Sésame Tahineh 454G has 35% more protein (26 g vs 17 g).
- Only Crème De Sésame Tahineh 454G lists: Sesame seeds.
Ingredients
Purée de sésame blanc
Not available.
Crème De Sésame Tahineh 454G
100 % Sésame
FAQ
Which is healthier: Purée de sésame blanc or Crème De Sésame Tahineh 454G?
Overall, Purée de sésame blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de sésame blanc has fewer calories: 570 kcal versus 674 kcal per 100 g.
Which has less sugar?
Purée de sésame blanc has less sugar: 0.4 g versus 1 g per 100 g.
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