Comparison

Crème De Sésame Tahineh 454G vs Tahini claro, Pasta de Sésamo

Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Crème De Sésame Tahineh 454G	Tahini claro, Pasta de Sésam...
Nutri-Score	d	d
NOVA group	1	—
Calories	674 kcal	570 kcal
Fat	54 g	48 g
Saturated fat	8 g	6.7 g
Sugars	1 g	0.5 g
Salt	0.4 g	0.1 g
Fiber	0 g	—
Protein	26 g	20 g
Additives	0	0
Allergens	Sesame seeds	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tahini claro, Pasta de Sésamo has 15% fewer calories (570 kcal vs 674 kcal).
Tahini claro, Pasta de Sésamo has 11% less fat (48 g vs 54 g).
Tahini claro, Pasta de Sésamo has 16% less saturated fat (6.7 g vs 8 g).
Tahini claro, Pasta de Sésamo has 50% less sugar (0.5 g vs 1 g).
Crème De Sésame Tahineh 454G has 23% more protein (26 g vs 20 g).
Only Crème De Sésame Tahineh 454G lists: Sesame seeds.

Ingredients

Crème De Sésame Tahineh 454G

100 % Sésame

Tahini claro, Pasta de Sésamo

Not available.

FAQ

Which is healthier: Crème De Sésame Tahineh 454G or Tahini claro, Pasta de Sésamo?

Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tahini claro, Pasta de Sésamo has fewer calories: 570 kcal versus 674 kcal per 100 g.

Which has less sugar?

Tahini claro, Pasta de Sésamo has less sugar: 0.5 g versus 1 g per 100 g.

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