Comparison

Crème De Sésame Tahineh 454G vs Crème de sésame bio

Overall, Crème de sésame bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Crème De Sésame Tahineh 454G	Crème de sésame bio
Nutri-Score	d	b
NOVA group	1	1
Calories	674 kcal	700 kcal
Fat	54 g	60 g
Saturated fat	8 g	10 g
Sugars	1 g	0 g
Salt	0.4 g	0.2 g
Fiber	0 g	5.9 g
Protein	26 g	27 g
Additives	0	0
Allergens	Sesame seeds	Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Crème De Sésame Tahineh 454G has 10% less fat (54 g vs 60 g).
Crème De Sésame Tahineh 454G has 20% less saturated fat (8 g vs 10 g).
Crème de sésame bio has no sugar, while Crème De Sésame Tahineh 454G has 1 g.
Crème de sésame bio has 100% more fiber (5.9 g vs 0 g).
Crème de sésame bio has the better Nutri-Score.

Ingredients

Crème De Sésame Tahineh 454G

100 % Sésame

Crème de sésame bio

Graines de sésame biologique.

FAQ

Which is healthier: Crème De Sésame Tahineh 454G or Crème de sésame bio?

Overall, Crème de sésame bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crème De Sésame Tahineh 454G has fewer calories: 674 kcal versus 700 kcal per 100 g.

Which has less sugar?

Crème de sésame bio has less sugar: 0 g versus 1 g per 100 g.

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