Comparison
Purée de Noix de cajou vs Purée Cajou
Overall, Purée de Noix de cajou has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée de Noix de cajou | Purée Cajou |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 632 kcal | 609 kcal |
| Fat | 50 g | 45.3 g |
| Saturated fat | 9.8 g | 14.9 g |
| Sugars | 7.4 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 0 g |
| Protein | 21 g | 21.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Noix de cajou has 34% less saturated fat (9.8 g vs 14.9 g).
- Purée de Noix de cajou has 22% less sugar (7.4 g vs 9.5 g).
- Purée de Noix de cajou has 100% more fiber (2.8 g vs 0 g).
Ingredients
Purée de Noix de cajou
purée de noix de cajou 100%
Purée Cajou
noix de cajou
FAQ
Which is healthier: Purée de Noix de cajou or Purée Cajou?
Overall, Purée de Noix de cajou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Cajou has fewer calories: 609 kcal versus 632 kcal per 100 g.
Which has less sugar?
Purée de Noix de cajou has less sugar: 7.4 g versus 9.5 g per 100 g.
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