Comparison
Purée de Noix de cajou vs Cashew Butter
Overall, Cashew Butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de Noix de cajou | Cashew Butter |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 2 |
| Calories | 632 kcal | 621 kcal |
| Fat | 50 g | 48.7 g |
| Saturated fat | 9.8 g | 9.1 g |
| Sugars | 7.4 g | 2.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.8 g | 4 g |
| Protein | 21 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew Butter has 64% less sugar (2.7 g vs 7.4 g).
- Cashew Butter has 30% more fiber (4 g vs 2.8 g).
- Cashew Butter has the better Nutri-Score.
- Purée de Noix de cajou is less processed (lower NOVA group).
Ingredients
Purée de Noix de cajou
purée de noix de cajou 100%
Cashew Butter
94% Roasted Cashew Nuts, Sunflower Oil.
FAQ
Which is healthier: Purée de Noix de cajou or Cashew Butter?
Overall, Cashew Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew Butter has fewer calories: 621 kcal versus 632 kcal per 100 g.
Which has less sugar?
Cashew Butter has less sugar: 2.7 g versus 7.4 g per 100 g.
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