Purée d’artichauts vs Purée de carottes potiron
Overall, Purée de carottes potiron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Purée d’artichauts | Purée de carottes potiron |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 61 kcal | 38 kcal |
| Fat | 1 g | 0.6 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 1 g | 2.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.8 g | 1.5 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de carottes potiron has 38% fewer calories (38 kcal vs 61 kcal).
- Purée de carottes potiron has 40% less fat (0.6 g vs 1 g).
- Purée d’artichauts has 58% less sugar (1 g vs 2.4 g).
- Purée d’artichauts has 46% more fiber (2.8 g vs 1.5 g).
- Purée d’artichauts has 35% more protein (1.7 g vs 1.1 g).
- Purée de carottes potiron has the better Nutri-Score.
- Only Purée de carottes potiron lists: Milk.
Ingredients
Purée d’artichauts
PURÉE DE POMMES DE TERRE ET D'ARTICHAUTS Ingrédients : pommes de terre 42,6%, artichauts 24,5%, eau, lait 8%, amidon de maïs, crème (lait), jus de citron, sel. Fabriquée dans un atelier qui utilise du céleri.
Purée de carottes potiron
Carottes 49 %, potiron 27 %, pommes de terre 14 %, crème fraîche 5 %, beurre 3 %, sel, persil, poivre. Traces de céleri et d'oeufs.
FAQ
Which is healthier: Purée d’artichauts or Purée de carottes potiron?
Overall, Purée de carottes potiron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de carottes potiron has fewer calories: 38 kcal versus 61 kcal per 100 g.
Which has less sugar?
Purée d’artichauts has less sugar: 1 g versus 2.4 g per 100 g.