Purée de potimarron surgelée vs Purée d’artichauts
Overall, Purée de potimarron surgelée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Purée de potimarron surgelée | Purée d’artichauts |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 30 kcal | 61 kcal |
| Fat | 0.7 g | 1 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 2.8 g | 1 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.8 g | 2.8 g |
| Protein | 1 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de potimarron surgelée has 51% fewer calories (30 kcal vs 61 kcal).
- Purée de potimarron surgelée has 30% less fat (0.7 g vs 1 g).
- Purée de potimarron surgelée has 83% less saturated fat (0.1 g vs 0.6 g).
- Purée d’artichauts has 64% less sugar (1 g vs 2.8 g).
- Purée de potimarron surgelée has 98% less salt (0 g vs 0.6 g).
- Purée d’artichauts has 36% more fiber (2.8 g vs 1.8 g).
- Purée d’artichauts has 41% more protein (1.7 g vs 1 g).
- Purée de potimarron surgelée has the better Nutri-Score.
Ingredients
Purée de potimarron surgelée
Potimarron issu de l'agriculture biologique. Produit élaboré dans un atelier qui utilise du lait.
Purée d’artichauts
PURÉE DE POMMES DE TERRE ET D'ARTICHAUTS Ingrédients : pommes de terre 42,6%, artichauts 24,5%, eau, lait 8%, amidon de maïs, crème (lait), jus de citron, sel. Fabriquée dans un atelier qui utilise du céleri.
FAQ
Which is healthier: Purée de potimarron surgelée or Purée d’artichauts?
Overall, Purée de potimarron surgelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de potimarron surgelée has fewer calories: 30 kcal versus 61 kcal per 100 g.
Which has less sugar?
Purée d’artichauts has less sugar: 1 g versus 2.8 g per 100 g.