La purée à la provençale vs Purée d’artichauts
Overall, Purée d’artichauts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
La purée à la provençale
Purée d’artichauts
Nutrition per 100 g
| Nutrient | La purée à la provençale | Purée d’artichauts |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 89 kcal | 61 kcal |
| Fat | 4.3 g | 1 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 1.4 g | 1 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.8 g | 2.8 g |
| Protein | 1.4 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d’artichauts has 31% fewer calories (61 kcal vs 89 kcal).
- Purée d’artichauts has 77% less fat (1 g vs 4.3 g).
- Purée d’artichauts has 29% less sugar (1 g vs 1.4 g).
- Purée d’artichauts has 36% more fiber (2.8 g vs 1.8 g).
- Purée d’artichauts has 18% more protein (1.7 g vs 1.4 g).
Ingredients
La purée à la provençale
Pommes de terre 51%, courgettes 16%, tomates 16%, aubergines 5%, huile d'olive, oignons 3%, olives vertes, sel, ail, amidon de maïs, thym.
Purée d’artichauts
PURÉE DE POMMES DE TERRE ET D'ARTICHAUTS Ingrédients : pommes de terre 42,6%, artichauts 24,5%, eau, lait 8%, amidon de maïs, crème (lait), jus de citron, sel. Fabriquée dans un atelier qui utilise du céleri.
FAQ
Which is healthier: La purée à la provençale or Purée d’artichauts?
Overall, Purée d’artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d’artichauts has fewer calories: 61 kcal versus 89 kcal per 100 g.
Which has less sugar?
Purée d’artichauts has less sugar: 1 g versus 1.4 g per 100 g.