Purée de saison - potiron vs La purée à la provençale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de saison - potiron | La purée à la provençale |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 65 kcal | 89 kcal |
| Fat | 2.8 g | 4.3 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 2.7 g | 1.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de saison - potiron has 27% fewer calories (65 kcal vs 89 kcal).
- Purée de saison - potiron has 35% less fat (2.8 g vs 4.3 g).
- La purée à la provençale has 75% less saturated fat (0.5 g vs 2 g).
- La purée à la provençale has 48% less sugar (1.4 g vs 2.7 g).
- La purée à la provençale has 22% more fiber (1.8 g vs 1.4 g).
- Purée de saison - potiron has 18% more protein (1.7 g vs 1.4 g).
- Only Purée de saison - potiron lists: Milk.
Ingredients
Purée de saison - potiron
Pommes de terre 41%, potiron 25%, carottes 14%, LAIT demi écrémé 12%, eau, crème fraîche (LAIT), sel, amidon de maïs.
La purée à la provençale
Pommes de terre 51%, courgettes 16%, tomates 16%, aubergines 5%, huile d'olive, oignons 3%, olives vertes, sel, ail, amidon de maïs, thym.
FAQ
Which is healthier: Purée de saison - potiron or La purée à la provençale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de saison - potiron has fewer calories: 65 kcal versus 89 kcal per 100 g.
Which has less sugar?
La purée à la provençale has less sugar: 1.4 g versus 2.7 g per 100 g.