La purée à la provençale vs Purée de carottes potiron
Overall, Purée de carottes potiron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
La purée à la provençale
Purée de carottes potiron
Nutrition per 100 g
| Nutrient | La purée à la provençale | Purée de carottes potiron |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 89 kcal | 38 kcal |
| Fat | 4.3 g | 0.6 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.4 g | 2.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de carottes potiron has 57% fewer calories (38 kcal vs 89 kcal).
- Purée de carottes potiron has 86% less fat (0.6 g vs 4.3 g).
- La purée à la provençale has 42% less sugar (1.4 g vs 2.4 g).
- La purée à la provençale has 17% more fiber (1.8 g vs 1.5 g).
- Purée de carottes potiron has the better Nutri-Score.
- Only Purée de carottes potiron lists: Milk.
Ingredients
La purée à la provençale
Pommes de terre 51%, courgettes 16%, tomates 16%, aubergines 5%, huile d'olive, oignons 3%, olives vertes, sel, ail, amidon de maïs, thym.
Purée de carottes potiron
Carottes 49 %, potiron 27 %, pommes de terre 14 %, crème fraîche 5 %, beurre 3 %, sel, persil, poivre. Traces de céleri et d'oeufs.
FAQ
Which is healthier: La purée à la provençale or Purée de carottes potiron?
Overall, Purée de carottes potiron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de carottes potiron has fewer calories: 38 kcal versus 89 kcal per 100 g.
Which has less sugar?
La purée à la provençale has less sugar: 1.4 g versus 2.4 g per 100 g.