Purée de saison - potiron vs Purée de carottes potiron
Overall, Purée de carottes potiron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Purée de saison - potiron
Purée de carottes potiron
Nutrition per 100 g
| Nutrient | Purée de saison - potiron | Purée de carottes potiron |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 65 kcal | 38 kcal |
| Fat | 2.8 g | 0.6 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 2.7 g | 2.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de carottes potiron has 42% fewer calories (38 kcal vs 65 kcal).
- Purée de carottes potiron has 79% less fat (0.6 g vs 2.8 g).
- Purée de carottes potiron has 80% less saturated fat (0.4 g vs 2 g).
- Purée de carottes potiron has 11% less sugar (2.4 g vs 2.7 g).
- Purée de saison - potiron has 35% more protein (1.7 g vs 1.1 g).
- Purée de carottes potiron has the better Nutri-Score.
Ingredients
Purée de saison - potiron
Pommes de terre 41%, potiron 25%, carottes 14%, LAIT demi écrémé 12%, eau, crème fraîche (LAIT), sel, amidon de maïs.
Purée de carottes potiron
Carottes 49 %, potiron 27 %, pommes de terre 14 %, crème fraîche 5 %, beurre 3 %, sel, persil, poivre. Traces de céleri et d'oeufs.
FAQ
Which is healthier: Purée de saison - potiron or Purée de carottes potiron?
Overall, Purée de carottes potiron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de carottes potiron has fewer calories: 38 kcal versus 65 kcal per 100 g.
Which has less sugar?
Purée de carottes potiron has less sugar: 2.4 g versus 2.7 g per 100 g.