Purée de céleri-rave vs Purée de carottes potiron
Overall, Purée de céleri-rave has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée de céleri-rave | Purée de carottes potiron |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 26 kcal | 38 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 2.1 g | 2.4 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 4 g | 1.5 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Céleri | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de céleri-rave has 32% fewer calories (26 kcal vs 38 kcal).
- Purée de céleri-rave has 75% less saturated fat (0.1 g vs 0.4 g).
- Purée de céleri-rave has 75% less salt (0.1 g vs 0.6 g).
- Purée de céleri-rave has 63% more fiber (4 g vs 1.5 g).
- Only Purée de céleri-rave lists: Celery, Céleri.
- Only Purée de carottes potiron lists: Milk.
Ingredients
Purée de céleri-rave
_Céleri_-rave cuit à la vapeur
Purée de carottes potiron
Carottes 49 %, potiron 27 %, pommes de terre 14 %, crème fraîche 5 %, beurre 3 %, sel, persil, poivre. Traces de céleri et d'oeufs.
FAQ
Which is healthier: Purée de céleri-rave or Purée de carottes potiron?
Overall, Purée de céleri-rave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de céleri-rave has fewer calories: 26 kcal versus 38 kcal per 100 g.
Which has less sugar?
Purée de céleri-rave has less sugar: 2.1 g versus 2.4 g per 100 g.