Purée de céleri-rave vs Ecrasé de pomme de terre - patate douce
Overall, Purée de céleri-rave has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Purée de céleri-rave
Ecrasé de pomme de terre - patate douce
Nutrition per 100 g
| Nutrient | Purée de céleri-rave | Ecrasé de pomme de terre -... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 26 kcal | 61 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.1 g | 3.3 g |
| Salt | 0.1 g | 1.6 g |
| Fiber | 4 g | 2.3 g |
| Protein | 1.4 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Céleri | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de céleri-rave has 57% fewer calories (26 kcal vs 61 kcal).
- Purée de céleri-rave has 38% less fat (0.5 g vs 0.8 g).
- Purée de céleri-rave has 80% less saturated fat (0.1 g vs 0.5 g).
- Purée de céleri-rave has 36% less sugar (2.1 g vs 3.3 g).
- Purée de céleri-rave has 91% less salt (0.1 g vs 1.6 g).
- Purée de céleri-rave has 43% more fiber (4 g vs 2.3 g).
- Purée de céleri-rave has the better Nutri-Score.
- Only Purée de céleri-rave lists: Celery, Céleri.
- Only Ecrasé de pomme de terre - patate douce lists: Milk.
Ingredients
Purée de céleri-rave
_Céleri_-rave cuit à la vapeur
Ecrasé de pomme de terre - patate douce
Patate douce 39%, carotte 25%, pommes de terre 22%, eau, crème 2% (lait), amidon de mais, sel, curry, poivre blanc
FAQ
Which is healthier: Purée de céleri-rave or Ecrasé de pomme de terre - patate douce?
Overall, Purée de céleri-rave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de céleri-rave has fewer calories: 26 kcal versus 61 kcal per 100 g.
Which has less sugar?
Purée de céleri-rave has less sugar: 2.1 g versus 3.3 g per 100 g.